WHOLE GRAIN BREAD vs AMAZING PIZZA CRUSTS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN BREAD wins in 5 out of 10 nutrient categories
WHOLE GRAIN BREAD: 5
vs
AMAZING PIZZA CRUSTS: 3
(2 ties)
Overview
| Nutrient | WHOLE GRAIN BREAD | AMAZING PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calories | 279 cal | 400 cal | |
| Protein | 4.4 g | 9.1 g | |
| Carbs | 55.9 g | 57.6 g | |
| Fat | 4.4 g | 12.1 g | |
| Fiber | 10.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN BREAD | AMAZING PIZZA CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN BREAD | AMAZING PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 182 MG | |
| Iron, Fe | 4.0 MG | 2.7 MG | |
| Sodium, Na | 412 MG | 939 MG |