WHOLE GRAIN BLEND OF OATS vs FETTUCCINI ALFREDO & GARLIC BREAD FETTUCCINI PASTA IN A CREAMY ALFREDO SAUCE
Nutrition comparison per 100 g serving
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FETTUCCINI ALFREDO & GARLIC BREAD FETTUCCINI PASTA IN A CREAMY ALFREDO SAUCE wins in 10 out of 19 nutrient categories
WHOLE GRAIN BLEND OF OATS: 5
vs
FETTUCCINI ALFREDO & GARLIC BREAD FETTUCCINI PASTA IN A CREAMY ALFREDO SAUCE: 10
(4 ties)
Overview
| Nutrient | WHOLE GRAIN BLEND OF OATS | FETTUCCINI ALFREDO & GARLIC BREAD FETTUCCINI PASTA IN A CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 91 cal | 165 cal | |
| Protein | 3.3 g | 6.2 g | |
| Carbs | 11.6 g | 16.0 g | |
| Fat | 3.6 g | 8.4 g | |
| Fiber | 2.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN BLEND OF OATS | FETTUCCINI ALFREDO & GARLIC BREAD FETTUCCINI PASTA IN A CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE GRAIN BLEND OF OATS | FETTUCCINI ALFREDO & GARLIC BREAD FETTUCCINI PASTA IN A CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 95 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Magnesium, Mg | 0 MG | 16 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 108 MG | |
| Potassium, K | 73 MG | 60 MG | |
| Sodium, Na | 116 MG | 293 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |