WHOLE GRAIN BLEND OF OATS vs SMART MADE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
WHOLE GRAIN BLEND OF OATS: 5
vs
SMART MADE: 5
(1 ties)
Overview
| Nutrient | WHOLE GRAIN BLEND OF OATS | SMART MADE | Winner |
|---|---|---|---|
| Calories | 156 cal | 86 cal | |
| Protein | 6.2 g | 5.5 g | |
| Carbs | 20.9 g | 12.2 g | |
| Fat | 5.7 g | 2.0 g | |
| Fiber | 4.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN BLEND OF OATS | SMART MADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30.6 MG |
Minerals
| Mineral | WHOLE GRAIN BLEND OF OATS | SMART MADE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 24 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 94 MG | 239 MG |