WHOLE GRAIN BASMATI RICE vs ORGANIC CALIFORNIA SUSHI RICE
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN BASMATI RICE wins in 3 out of 10 nutrient categories
WHOLE GRAIN BASMATI RICE: 3
vs
ORGANIC CALIFORNIA SUSHI RICE: 2
(5 ties)
Overview
| Nutrient | WHOLE GRAIN BASMATI RICE | ORGANIC CALIFORNIA SUSHI RICE | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 8.9 g | 8.9 g | Tie |
| Carbs | 73.3 g | 77.8 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 4.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN BASMATI RICE | ORGANIC CALIFORNIA SUSHI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN BASMATI RICE | ORGANIC CALIFORNIA SUSHI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 11 MG |