WHOLE GRAIN BARS vs HONEY STINGER
Nutrition comparison per 100 g serving
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WHOLE GRAIN BARS wins in 7 out of 10 nutrient categories
WHOLE GRAIN BARS: 7
vs
HONEY STINGER: 1
(2 ties)
Overview
| Nutrient | WHOLE GRAIN BARS | HONEY STINGER | Winner |
|---|---|---|---|
| Calories | 371 cal | 533 cal | |
| Protein | 8.6 g | 0 g | |
| Carbs | 68.6 g | 70 g | |
| Fat | 8.6 g | 23.3 g | |
| Fiber | 14.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN BARS | HONEY STINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN BARS | HONEY STINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Sodium, Na | 100 MG | 183 MG |