WHOLE GRAIN BARS vs CRISPY OATS & NUTS SNACK BARS
Nutrition comparison per 100 g serving
Ad 468x60
CRISPY OATS & NUTS SNACK BARS wins in 6 out of 11 nutrient categories
WHOLE GRAIN BARS: 3
vs
CRISPY OATS & NUTS SNACK BARS: 6
(2 ties)
Overview
| Nutrient | WHOLE GRAIN BARS | CRISPY OATS & NUTS SNACK BARS | Winner |
|---|---|---|---|
| Calories | 371 cal | 400 cal | |
| Protein | 8.6 g | 25 g | |
| Carbs | 68.6 g | 45 g | |
| Fat | 8.6 g | 15 g | |
| Fiber | 14.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN BARS | CRISPY OATS & NUTS SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN BARS | CRISPY OATS & NUTS SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 500 MG | |
| Iron, Fe | 2.1 MG | 5 MG | |
| Potassium, K | 0 MG | 925,000 MG | |
| Sodium, Na | 100 MG | 450 MG |