WHOLE GRAIN ANIMAL CRACKERS vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
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WHOLE GRAIN ANIMAL CRACKERS wins in 7 out of 11 nutrient categories
WHOLE GRAIN ANIMAL CRACKERS: 7
vs
SANDWICH COOKIES: 2
(2 ties)
Overview
| Nutrient | WHOLE GRAIN ANIMAL CRACKERS | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 516 cal | |
| Protein | 6.7 g | 3.2 g | |
| Carbs | 76.7 g | 74.2 g | |
| Fat | 15 g | 19.4 g | |
| Fiber | 6.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN ANIMAL CRACKERS | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN ANIMAL CRACKERS | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.3 MG | |
| Potassium, K | 33 MG | 48 MG | |
| Sodium, Na | 283 MG | 274 MG |