WHOLE GRAIN 51% FRENCH TOAST -12/2 # vs 10 PISTACHIO GREEN JOCONDE SHEETS
Nutrition comparison per 100 g serving
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WHOLE GRAIN 51% FRENCH TOAST -12/2 # wins in 7 out of 11 nutrient categories
WHOLE GRAIN 51% FRENCH TOAST -12/2 #: 7
vs
10 PISTACHIO GREEN JOCONDE SHEETS: 3
(1 ties)
Overview
| Nutrient | WHOLE GRAIN 51% FRENCH TOAST -12/2 # | 10 PISTACHIO GREEN JOCONDE SHEETS | Winner |
|---|---|---|---|
| Calories | 254.1 cal | 337 cal | |
| Protein | 6.5 g | 9.3 g | |
| Carbs | 37.6 g | 0 g | |
| Fat | 8.7 g | 7.2 g | |
| Fiber | 3.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN 51% FRENCH TOAST -12/2 # | 10 PISTACHIO GREEN JOCONDE SHEETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | WHOLE GRAIN 51% FRENCH TOAST -12/2 # | 10 PISTACHIO GREEN JOCONDE SHEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 42.0 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Potassium, K | 148.5 MG | 0 MG | |
| Sodium, Na | 303.7 MG | 0 MG |