WHOLE GOLDEN PEPPERONCINI vs SPARTAN
Nutrition comparison per 100 g serving
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WHOLE GOLDEN PEPPERONCINI wins in 6 out of 10 nutrient categories
WHOLE GOLDEN PEPPERONCINI: 6
vs
SPARTAN: 0
(4 ties)
Overview
| Nutrient | WHOLE GOLDEN PEPPERONCINI | SPARTAN | Winner |
|---|---|---|---|
| Calories | 18 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.7 g | 28.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE GOLDEN PEPPERONCINI | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 2,214 MG | 607 MG |