WHOLE GOAT MILK POWDER vs BANANA NUT FLAVORED PLANT-BASED CREAMER
Nutrition comparison per 100 g serving
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WHOLE GOAT MILK POWDER wins in 6 out of 11 nutrient categories
WHOLE GOAT MILK POWDER: 6
vs
BANANA NUT FLAVORED PLANT-BASED CREAMER: 3
(2 ties)
Overview
| Nutrient | WHOLE GOAT MILK POWDER | BANANA NUT FLAVORED PLANT-BASED CREAMER | Winner |
|---|---|---|---|
| Calories | 500 cal | 67 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 32.1 g | 6.7 g | |
| Fat | 32.1 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GOAT MILK POWDER | BANANA NUT FLAVORED PLANT-BASED CREAMER | Winner |
|---|---|---|---|
| Vitamin B-12 | 2.1 UG | 0 UG |
Minerals
| Mineral | WHOLE GOAT MILK POWDER | BANANA NUT FLAVORED PLANT-BASED CREAMER | Winner |
|---|---|---|---|
| Calcium, Ca | 857 MG | 220 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 1,786 MG | 133 MG | |
| Sodium, Na | 286 MG | 0 MG |