WHOLE FRUIT vs LIME SHERBET
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FRUIT wins in 6 out of 11 nutrient categories
WHOLE FRUIT: 6
vs
LIME SHERBET: 1
(4 ties)
Overview
| Nutrient | WHOLE FRUIT | LIME SHERBET | Winner |
|---|---|---|---|
| Calories | 83 cal | 130 cal | |
| Protein | 3.3 g | 0.9 g | |
| Carbs | 18.3 g | 30.4 g | |
| Fat | 0.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FRUIT | LIME SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | WHOLE FRUIT | LIME SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 35 MG |