WHOLE FOODS MARKET vs CARIBBEAN SUNRISE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
CARIBBEAN SUNRISE SALSA: 4
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | CARIBBEAN SUNRISE SALSA | Winner |
|---|---|---|---|
| Calories | 233 cal | 107 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 20 g | 25 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | CARIBBEAN SUNRISE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 21.4 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | CARIBBEAN SUNRISE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 400 MG | 214 MG |