WHOLE FOODS MARKET vs THE ORIGINAL FLAVOR CARAMEL COATED POPCORN & PEANUTS
Nutrition comparison per 100 g serving
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THE ORIGINAL FLAVOR CARAMEL COATED POPCORN & PEANUTS wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
THE ORIGINAL FLAVOR CARAMEL COATED POPCORN & PEANUTS: 5
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | THE ORIGINAL FLAVOR CARAMEL COATED POPCORN & PEANUTS | Winner |
|---|---|---|---|
| Calories | 450 cal | 429 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 67.5 g | 82.1 g | |
| Fat | 22.5 g | 7.1 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | THE ORIGINAL FLAVOR CARAMEL COATED POPCORN & PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | THE ORIGINAL FLAVOR CARAMEL COATED POPCORN & PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Sodium, Na | 62 MG | 250 MG |