WHOLE FOODS MARKET vs PIZZA
Nutrition comparison per 100 g serving
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PIZZA wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
PIZZA: 5
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | PIZZA | Winner |
|---|---|---|---|
| Calories | 205 cal | 200 cal | |
| Protein | 7.9 g | 9.3 g | |
| Carbs | 26.0 g | 19.3 g | |
| Fat | 7.9 g | 10 g | |
| Fiber | 3.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 143 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Sodium, Na | 567 MG | 579 MG |