WHOLE FOODS MARKET vs HALFPOPS
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
HALFPOPS: 3
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | HALFPOPS | Winner |
|---|---|---|---|
| Calories | 567 cal | 475 cal | |
| Protein | 20 g | 12.5 g | |
| Carbs | 23.3 g | 62.5 g | |
| Fat | 50 g | 20 g | |
| Fiber | 13.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | HALFPOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | HALFPOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 100 MG | |
| Iron, Fe | 4.8 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 950 MG |