WHOLE FOODS MARKET vs FLOUR TACO STYLE TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
FLOUR TACO STYLE TORTILLAS wins in 5 out of 11 nutrient categories
WHOLE FOODS MARKET: 4
vs
FLOUR TACO STYLE TORTILLAS: 5
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | FLOUR TACO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 308 cal | 302 cal | |
| Protein | 7.7 g | 7.0 g | |
| Carbs | 48.7 g | 48.8 g | |
| Fat | 7.7 g | 7.0 g | |
| Fiber | 2.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | FLOUR TACO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | FLOUR TACO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 172 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 462 MG | 837 MG |