WHOLE FOODS MARKET vs GOLDEN HOME BAKERY PRODUCTS
Nutrition comparison per 100 g serving
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GOLDEN HOME BAKERY PRODUCTS wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
GOLDEN HOME BAKERY PRODUCTS: 5
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | GOLDEN HOME BAKERY PRODUCTS | Winner |
|---|---|---|---|
| Calories | 266 cal | 327 cal | |
| Protein | 7.8 g | 9.6 g | |
| Carbs | 46.9 g | 55.8 g | |
| Fat | 4.7 g | 7.7 g | |
| Fiber | 1.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | GOLDEN HOME BAKERY PRODUCTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | GOLDEN HOME BAKERY PRODUCTS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 77 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 422 MG | 519 MG |