WHOLE FOODS MARKET vs 100% WHOLE WHEAT HOT DOG BUNS
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT HOT DOG BUNS wins in 7 out of 11 nutrient categories
WHOLE FOODS MARKET: 3
vs
100% WHOLE WHEAT HOT DOG BUNS: 7
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | 100% WHOLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 266 cal | 263 cal | |
| Protein | 7.8 g | 10.5 g | |
| Carbs | 46.9 g | 49.1 g | |
| Fat | 4.7 g | 3.5 g | |
| Fiber | 1.6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | 100% WHOLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | 100% WHOLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 26 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 228 MG | |
| Sodium, Na | 422 MG | 579 MG |