WHOLE FOODS MARKET vs PASTA SAUCE FLAVORED WITH MEAT
Nutrition comparison per 100 g serving
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PASTA SAUCE FLAVORED WITH MEAT wins in 6 out of 11 nutrient categories
WHOLE FOODS MARKET: 3
vs
PASTA SAUCE FLAVORED WITH MEAT: 6
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | PASTA SAUCE FLAVORED WITH MEAT | Winner |
|---|---|---|---|
| Calories | 160 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 6.4 g | 8.8 g | |
| Fat | 13.6 g | 2 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | PASTA SAUCE FLAVORED WITH MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | PASTA SAUCE FLAVORED WITH MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 340 MG | |
| Sodium, Na | 184 MG | 384 MG |