WHOLE FOODS MARKET vs CHILI NO BEANS
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 11 nutrient categories
WHOLE FOODS MARKET: 6
vs
CHILI NO BEANS: 4
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | CHILI NO BEANS | Winner |
|---|---|---|---|
| Calories | 71 cal | 54 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 12.8 g | 3.8 g | |
| Fat | 0.7 g | 2.8 g | |
| Fiber | 4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | CHILI NO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.6 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | CHILI NO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 12 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 66 MG | |
| Sodium, Na | 221 MG | 228 MG |