WHOLE FOODS MARKET vs JELLY ROLL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
JELLY ROLL: 4
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | JELLY ROLL | Winner |
|---|---|---|---|
| Calories | 383 cal | 282 cal | |
| Protein | 5 g | 5.9 g | |
| Carbs | 53.3 g | 54.1 g | |
| Fat | 16.7 g | 5.3 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | JELLY ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | JELLY ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 383 MG | 282 MG |