WHOLE FOODS MARKET vs FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES wins in 5 out of 11 nutrient categories
WHOLE FOODS MARKET: 4
vs
FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES: 5
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 383 cal | 375 cal | |
| Protein | 5 g | 3.9 g | |
| Carbs | 53.3 g | 69.2 g | |
| Fat | 16.7 g | 10.6 g | |
| Fiber | 1.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.8 MG | 4.8 MG | |
| Potassium, K | 0 MG | 288 MG | |
| Sodium, Na | 383 MG | 240 MG |