WHOLE FOODS MARKET vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 4 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
ROUNDY'S: 4
(3 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 467 cal | 486 cal | |
| Protein | 3.3 g | 5.7 g | |
| Carbs | 60 g | 74.3 g | |
| Fat | 23.3 g | 20 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 167 MG | 429 MG |