WHOLE FOODS MARKET vs PEPPER JACK MONTEREY JACK DELI-STYLE SLICED CHEESE WITH JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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PEPPER JACK MONTEREY JACK DELI-STYLE SLICED CHEESE WITH JALAPENO PEPPERS wins in 4 out of 10 nutrient categories
WHOLE FOODS MARKET: 2
vs
PEPPER JACK MONTEREY JACK DELI-STYLE SLICED CHEESE WITH JALAPENO PEPPERS: 4
(4 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | PEPPER JACK MONTEREY JACK DELI-STYLE SLICED CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 250 cal | 391 cal | |
| Protein | 14.3 g | 26.1 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | PEPPER JACK MONTEREY JACK DELI-STYLE SLICED CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | PEPPER JACK MONTEREY JACK DELI-STYLE SLICED CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 652 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 609 MG |