WHOLE FOODS MARKET vs CHOCOLATE BAR
Nutrition comparison per 100 g serving
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CHOCOLATE BAR wins in 4 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
CHOCOLATE BAR: 4
(3 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 550 cal | 533 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 57.5 g | 43.3 g | |
| Fat | 35 g | 43.3 g | |
| Fiber | 12.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 9 MG | 9 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |