WHOLE FOODS MARKET vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
ICE CREAM BARS: 4
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 525 cal | 375 cal | |
| Protein | 5 g | 6.3 g | |
| Carbs | 55 g | 37.5 g | |
| Fat | 35 g | 22.9 g | |
| Fiber | 2.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 83 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 400 MG | 115 MG |