WHOLE FOODS MARKET vs OLD FASHIONED CHILI MIX
Nutrition comparison per 100 g serving
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OLD FASHIONED CHILI MIX wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
OLD FASHIONED CHILI MIX: 6
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | OLD FASHIONED CHILI MIX | Winner |
|---|---|---|---|
| Calories | 88 cal | 67 cal | |
| Protein | 2.6 g | 3.5 g | |
| Carbs | 7.1 g | 11.2 g | |
| Fat | 5.7 g | 1.1 g | |
| Fiber | 1.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | OLD FASHIONED CHILI MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.3 MG | 10.5 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | OLD FASHIONED CHILI MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 25 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Sodium, Na | 229 MG | 67 MG |