WHOLE FOODS MARKET vs TASTY BRAND
Nutrition comparison per 100 g serving
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TASTY BRAND wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 1
vs
TASTY BRAND: 6
(3 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | TASTY BRAND | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 7.7 g | |
| Carbs | 71.4 g | 69.2 g | |
| Fat | 25 g | 23.1 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | TASTY BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | TASTY BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Sodium, Na | 214 MG | 308 MG |