WHOLE FOODS MARKET vs COCOA DUSTED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 4 out of 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
COCOA DUSTED ALMONDS: 2
(4 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | COCOA DUSTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 607 cal | 607 cal | Tie |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 25 g | 35.7 g | |
| Fat | 50 g | 42.9 g | |
| Fiber | 14.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | COCOA DUSTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | COCOA DUSTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 214 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 179 MG | 250 MG |