WHOLE FOODS MARKET vs MEATBALL MIX
Nutrition comparison per 100 g serving
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MEATBALL MIX wins in 4 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
MEATBALL MIX: 4
(3 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | MEATBALL MIX | Winner |
|---|---|---|---|
| Calories | 214 cal | 350 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 50 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | MEATBALL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | MEATBALL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 286 MG | 2,900 MG |