WHOLE FOODS MARKET vs WEGMANS
Nutrition comparison per 100 g serving
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WEGMANS wins in 3 out of 10 nutrient categories
WHOLE FOODS MARKET: 1
vs
WEGMANS: 3
(6 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | WEGMANS | Winner |
|---|---|---|---|
| Calories | 375 cal | 325 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 92.5 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 125 MG | 75 MG |