WHOLE FOODS MARKET vs BASIL STIR-IN PASTE
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 7 out of 10 nutrient categories
WHOLE FOODS MARKET: 7
vs
BASIL STIR-IN PASTE: 2
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | BASIL STIR-IN PASTE | Winner |
|---|---|---|---|
| Calories | 18 cal | 250 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 0 g | 30 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | BASIL STIR-IN PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | BASIL STIR-IN PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,200 MG |