WHOLE FOODS MARKET vs MEDITERRANEAN PIMENTO & OLIVE DIP
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
MEDITERRANEAN PIMENTO & OLIVE DIP: 4
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | MEDITERRANEAN PIMENTO & OLIVE DIP | Winner |
|---|---|---|---|
| Calories | 429 cal | 357 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 3.6 g | 10.7 g | |
| Fat | 39.3 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | MEDITERRANEAN PIMENTO & OLIVE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 4.3 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | MEDITERRANEAN PIMENTO & OLIVE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 750 MG | 286 MG |