WHOLE FOODS MARKET vs GOURMET JALAPENO PICKLES
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 6
vs
GOURMET JALAPENO PICKLES: 2
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | GOURMET JALAPENO PICKLES | Winner |
|---|---|---|---|
| Calories | 79 cal | 196 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 17.1 g | 46.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | GOURMET JALAPENO PICKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 64.3 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | GOURMET JALAPENO PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 39 MG | 714 MG |