WHOLE FOODS MARKET vs SAWYER'S PREMIUM
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
SAWYER'S PREMIUM: 4
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | SAWYER'S PREMIUM | Winner |
|---|---|---|---|
| Calories | 91 cal | 424 cal | |
| Protein | 2.6 g | 6.1 g | |
| Carbs | 7.3 g | 63.6 g | |
| Fat | 5.6 g | 15.2 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | SAWYER'S PREMIUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 36.4 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | SAWYER'S PREMIUM | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 121 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Sodium, Na | 228 MG | 1,667 MG |