WHOLE FOODS MARKET vs GLUTEN FREE BEEF BASE
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 7 out of 11 nutrient categories
WHOLE FOODS MARKET: 7
vs
GLUTEN FREE BEEF BASE: 3
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | GLUTEN FREE BEEF BASE | Winner |
|---|---|---|---|
| Calories | 86 cal | 250 cal | |
| Protein | 4.1 g | 16.7 g | |
| Carbs | 13.5 g | 16.7 g | |
| Fat | 2.0 g | 16.7 g | |
| Fiber | 4.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | GLUTEN FREE BEEF BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.9 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | GLUTEN FREE BEEF BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 196 MG | 10,833 MG |