WHOLE FOODS MARKET vs ROASTED RED PEPPER AND TOMATO SOUP
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 11 nutrient categories
WHOLE FOODS MARKET: 5
vs
ROASTED RED PEPPER AND TOMATO SOUP: 4
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | ROASTED RED PEPPER AND TOMATO SOUP | Winner |
|---|---|---|---|
| Calories | 37 cal | 67 cal | |
| Protein | 0.4 g | 0.4 g | |
| Carbs | 6.5 g | 7.1 g | |
| Fat | 0.4 g | 4.2 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | ROASTED RED PEPPER AND TOMATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | ROASTED RED PEPPER AND TOMATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 83 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 147 MG | 196 MG |