WHOLE FOODS MARKET vs LOVE
Nutrition comparison per 100 g serving
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LOVE wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
LOVE: 5
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | LOVE | Winner |
|---|---|---|---|
| Calories | 423 cal | 548 cal | |
| Protein | 4.0 g | 6.5 g | |
| Carbs | 58.5 g | 61.3 g | |
| Fat | 18.2 g | 32.3 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | LOVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | LOVE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 65 MG | |
| Iron, Fe | 1.5 MG | 3.5 MG | |
| Sodium, Na | 171 MG | 339 MG |