WHOLE FOODS MARKET vs FALAFEL SNACK PACK
Nutrition comparison per 100 g serving
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FALAFEL SNACK PACK wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
FALAFEL SNACK PACK: 5
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | FALAFEL SNACK PACK | Winner |
|---|---|---|---|
| Calories | 228 cal | 200 cal | |
| Protein | 14.0 g | 9.4 g | |
| Carbs | 22.8 g | 25.3 g | |
| Fat | 8.8 g | 8.2 g | |
| Fiber | 0.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | FALAFEL SNACK PACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 12.4 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | FALAFEL SNACK PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 59 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Sodium, Na | 553 MG | 547 MG |