WHOLE FOODS MARKET vs ENERGY PACK
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 7 out of 11 nutrient categories
WHOLE FOODS MARKET: 7
vs
ENERGY PACK: 3
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | ENERGY PACK | Winner |
|---|---|---|---|
| Calories | 228 cal | 224 cal | |
| Protein | 14.0 g | 3.1 g | |
| Carbs | 22.8 g | 24.1 g | |
| Fat | 8.8 g | 12.7 g | |
| Fiber | 0.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | ENERGY PACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | ENERGY PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 43 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 553 MG | 162 MG |