WHOLE FOODS MARKET vs KAMEDA CRISP
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 6
vs
KAMEDA CRISP: 2
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | KAMEDA CRISP | Winner |
|---|---|---|---|
| Calories | 567 cal | 400 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 46.7 g | 90 g | |
| Fat | 36.7 g | 2.2 g | |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | KAMEDA CRISP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | KAMEDA CRISP | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 67 MG | |
| Iron, Fe | 4.8 MG | 0.6 MG | |
| Sodium, Na | 1,500 MG | 833 MG |