WHOLE FOODS MARKET vs PULLED PORK IN SAVORY BBQ SAUCE AND ROASTED SWEET POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 6
vs
PULLED PORK IN SAVORY BBQ SAUCE AND ROASTED SWEET POTATOES: 3
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | PULLED PORK IN SAVORY BBQ SAUCE AND ROASTED SWEET POTATOES | Winner |
|---|---|---|---|
| Calories | 243 cal | 121 cal | |
| Protein | 11.8 g | 6.8 g | |
| Carbs | 19.9 g | 17.9 g | |
| Fat | 13.2 g | 2.1 g | |
| Fiber | 2.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | PULLED PORK IN SAVORY BBQ SAUCE AND ROASTED SWEET POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 6.4 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | PULLED PORK IN SAVORY BBQ SAUCE AND ROASTED SWEET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 434 MG | 236 MG |