WHOLE FOODS MARKET vs SAUCE
Nutrition comparison per 100 g serving
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SAUCE wins in 3 out of 11 nutrient categories
WHOLE FOODS MARKET: 2
vs
SAUCE: 3
(6 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 111 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 30 g | 22.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 433 MG | 4,278 MG |