WHOLE FOODS MARKET vs TART CHERRY
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 11 nutrient categories
WHOLE FOODS MARKET: 5
vs
TART CHERRY: 2
(4 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | TART CHERRY | Winner |
|---|---|---|---|
| Calories | 143 cal | 182 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 35.7 g | 39.4 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | TART CHERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | TART CHERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 1,357 MG | 227 MG |