WHOLE FOODS MARKET vs PUMPKIN CAKE ROLL
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 7 out of 10 nutrient categories
WHOLE FOODS MARKET: 7
vs
PUMPKIN CAKE ROLL: 2
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | PUMPKIN CAKE ROLL | Winner |
|---|---|---|---|
| Calories | 368 cal | 371 cal | |
| Protein | 5.3 g | 4.5 g | |
| Carbs | 36.8 g | 47.2 g | |
| Fat | 22.8 g | 18.0 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | PUMPKIN CAKE ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1.3 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | PUMPKIN CAKE ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 45 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Sodium, Na | 421 MG | 270 MG |