WHOLE FOODS MARKET vs PECAN CRUMB TOP PIE
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
PECAN CRUMB TOP PIE: 4
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | PECAN CRUMB TOP PIE | Winner |
|---|---|---|---|
| Calories | 368 cal | 275 cal | |
| Protein | 5.3 g | 2.2 g | |
| Carbs | 36.8 g | 44.9 g | |
| Fat | 22.8 g | 10.1 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | PECAN CRUMB TOP PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 8.7 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | PECAN CRUMB TOP PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 43 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Sodium, Na | 421 MG | 101 MG |