WHOLE FOODS MARKET vs BANANA BREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 8 out of 10 nutrient categories
WHOLE FOODS MARKET: 8
vs
BANANA BREAD MIX: 0
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | BANANA BREAD MIX | Winner |
|---|---|---|---|
| Calories | 318 cal | 345 cal | |
| Protein | 9.1 g | 3.5 g | |
| Carbs | 72.7 g | 86.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 9.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | BANANA BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 43.6 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | BANANA BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.2 MG | |
| Sodium, Na | 1,818 MG | 397 MG |