WHOLE FOODS MARKET vs ANGELINO JUMBO PLUMS
Nutrition comparison per 100 g serving
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ANGELINO JUMBO PLUMS wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 2
vs
ANGELINO JUMBO PLUMS: 6
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | ANGELINO JUMBO PLUMS | Winner |
|---|---|---|---|
| Calories | 300 cal | 286 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 80 g | 64.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | ANGELINO JUMBO PLUMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 8.6 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | ANGELINO JUMBO PLUMS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 0 MG | 36 MG |