WHOLE FOODS MARKET vs ADOBO CHICKEN BOWL WITH FIRE-ROASTED CORN
Nutrition comparison per 100 g serving
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ADOBO CHICKEN BOWL WITH FIRE-ROASTED CORN wins in 5 out of 11 nutrient categories
WHOLE FOODS MARKET: 3
vs
ADOBO CHICKEN BOWL WITH FIRE-ROASTED CORN: 5
(3 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | ADOBO CHICKEN BOWL WITH FIRE-ROASTED CORN | Winner |
|---|---|---|---|
| Calories | 301 cal | 154 cal | |
| Protein | 11.7 g | 12.2 g | |
| Carbs | 14.6 g | 10.8 g | |
| Fat | 21.4 g | 7.0 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | ADOBO CHICKEN BOWL WITH FIRE-ROASTED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | ADOBO CHICKEN BOWL WITH FIRE-ROASTED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 62 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | Tie |
| Potassium, K | 0 MG | 402 MG | |
| Sodium, Na | 534 MG | 364 MG |