WHOLE FOODS MARKET vs GENERAL TSO'S SAUCE
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 6
vs
GENERAL TSO'S SAUCE: 2
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | GENERAL TSO'S SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 233 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 7.2 g | 53.3 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | GENERAL TSO'S SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.2 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | GENERAL TSO'S SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 272 MG | 2,000 MG |